How do you know if you are suffering from depression or
anxiety?
First, do you feel depressed?
If the answer to this is ‘Yes’, then there’s a good chance
you are.
However, if you are worried that this might be the case then
it is quite possibly anxiety.
If your anxiety surrounding this is causing you to lose
interest in daily life, that more than likely is depression. That can be a worry.
If so, well then I’m afraid it sounds like anxiety.
Being anxious about depression can lead to depression and/or
indeed bouts of anxiety. But we’ll leave that for another day.
Basically, if you experience feelings of anxiety or
depression, you more than likely are.
Depressed or anxious.
But I wouldn't worry about it.
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